Gospel Health The term “gospel” means good news or glad tidings. Our bodies can communicate messages of health and well-being, sharing glad tidings about our overall wellness.
Nutrition – Good non process Plant Based Exercise – Every Day Water – To rehydrate your body Sunlight – Every day early morning 15 min a day Temperance -Moderation -good & abstinence – bad Air Rest Trust in God
DNA’s Role – The Body’s operational instruction system DNA provides the genetic instructions necessary for an organism’s development, growth, and maintenance.
Your body is built for health. It thrives when fueled with nutritious foods, consistent exercise, and ample rest. Adopting healthy habits elevates your energy and mood, fortifies your immune system, supports longevity, and improves overall well-being. Tune into your body’s signals, prioritize self-care, and embrace a lifestyle that nurtures vibrant health every day.
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